Finding happiness takes practice and choice. You choose to seek happiness each day through what you do, what you do for others, how you choose to think, how you react to others. When you find yourself making bad choices or thinking negative thoughts, you consciously choose to stop this and make a higher choice, stop the negative thoughts about yourself or others and stop reacting with bitterness of feelings of betrayal about others.
Have no expectations for others to bring you happiness. Understand that this responsibility lies solely within you. When you fully embrace this, you will seek your own joy and not wait for others to bring it to you.
Love yourself, no matter what. Unconditional love is the highest form of love you can attain. Know you are more beautiful and powerful than anyone could possibly comprehend. Find a hobby, so you can develop yourself. Be creative learn a new instrument, draw, paint, become loving and have compassion for everyone and everything including yourself.
Look into meditation. Find the silence within yourself. The space in between each thought let that expand. be in the present moment, observe everything around you, observe with all 5 senses, be present. don’ be worried about the past it’s gone and it’s now only a memory which isn’t even real, and the future is not yet know. Live right now!
Be grateful first of your life situation. Know that things could be so much worse in your life and it actually isn’t so bad being who you are. You must try to break the codependency with your boyfriend and the best part is that you realize that it is not healthy. Do the little things that make you happy.
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Being deeply grateful for what you have, while in you are working towards getting what you want.
Read self help books about codependency and I am sure that you will start healing yourself. It took me many years to realize that happiness starts from within first. You can do it, since you already are aware that this could be a problem. You have to face yourself and why you feel that it is up to others to make you feel happy. Believe me, you are not alone. You seem quite aware and illing to break the habits that are causing you to feel codependent.
1st spend more time alone and explore ur interests
2nd in times u want to rely on another person just dont – take time and come to ur own solution
3rd spend more time thinking about wat u want and wat u want outta life and persue it
…build your confidence and self esteem within yourself…
…review your weaknesses and take classes that can help you to set goals for yourself to increase confidence and self esteem…
…when in class ask questions, talk with other students…
…experience is going out and exercising your confidence and responsibility to choose and take action…
…good luck…
The nature of the soul is pure eternal happiness. That is you. Knowing that requires purification of the consciousness because now we think we are the body that was born and will eventually die. That is not who we are. We are the soul within the body that gives the body life. When we realize our eternal nature and realize that we will never die the first symptom of that realization is supreme happiness because all fear is totally gone. And in that consciousness nothing that happens to the body or mind, including death, will disturb our happiness.
My relationship with God has helped me be happy in all circumstances. No matter what other people do, He’s always with me and has an answer for what I’m looking for. I now aim to please Him in life and am less concerned with what other people think/do/don’t do.
Have some value for yourself. You probably think that you are not worth something. Start appreciating yourself. Don’t be too hard on yourself. You are worth it! You deserve the best!
Unfortunately, there is no cure for letting yourself down. I find the best way to make myself happy with who I am is to change. I know that sounds superficial but I found that there are no way around my own desires and ultimate image of myself, and the closer to that image I get, the happier I can be. Don’t forget, if you change, you are still yourself! However, do not change to fit other people’s profiles, if you want to change because someone does not like something about you, don’t, but if you wish to change because of your own desires, do it!
Tips to being happy with your life:
No fear- Fear of the unexpected is something that limits out lives.
Dance like no one is watching
Work like you don’t need the money
Love like you’ve never been hurt
Open your pure heart, you will be able to behold.
listen to Bobby McFadden’s song – Don’t worry be happy.
I think you first have to find happiness and confidence in your Creator – God.
Then, esteem others as more important than yourself.