Alcoholic Families – Part 3

Family members think they are doing the right thing when they play the roles in an alcoholic family. They cannot see that what the are really doing is enabling the alcoholic to continue with his current behavior. So, while the family thinks they are helping, they are really hurting the situation.

As I stated in my previous post, family members revolve around the alcoholic, tending to every need.  Never really giving a thought to their own needs or even realizing that this way of life is not normal.  Some of the behaviors that the family has learned are:

• Watch what you say. Your words can either trigger an angry rage, or come back at you when the alcoholic is drunk. It is easier to stick to very simple communication.
• Clean up. Take care of the messes the alcoholic might make. After all, someone might show up at the door and we don’t want them to know!
• Always let the alcoholic have his way. If you cooked chicken for dinner and he says he wanted steak. What do you do? Cook him a steak!
• Make excuses. Even kids learn how to make excuses for their alcoholic parent. “Why didn’t your dad pick you up after the dance?” “His car broke down.”

All of these characteristics are learned behaviors. They have been learned so we can cope and try to function in a dysfunctional family.

What is sad is when one person tries to break free from the codependent behavior, there is always someone else in the family to take over.

• Martha had been reading books about codependency.  She was working on overcoming her codependent beliefs and was trying not to enable her alcoholic husband.  One evening, she had plans to go to dinner with some friends.  When she was getting ready, she heard a thud.  When she went to investigate, she found her husband passed out on the floor.  He made the choice to drink, so he would have to deal with the consequences.  So she left him there.  While she was out, her son came home from college.  He found dad on the floor – so he helped him to the couch and made him comfortable. He then called dads work and made an excuse for his absence. Then he cleaned the vomit off the floor.  Although he thought he was doing the right thing, he really just filling in as the caretaker since Martha had decided not to be codependent anymore.

It is important for all family members to learn to overcome codependency so the cycle doesn’t continue. Family counseling and family support groups are very beneficial for alcoholic families. Let the healing begin!